One-Hour Workout!
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More Discipline.
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Get fit in the Gym.
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Only 3500 Calories!
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I can do this!
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Excuses don’t get results!
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Gym is my therapy!
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Effects of electrostimulation on body composition
Physical exercise and body composition As we already know, physical exercise not only helps to attain significant benefits in body composition, such as weight loss, toning and muscular hypertrophy; it also reduces the risk of developing some illnesses such as obesity,
Abs stimulation and muscular electroestimulation
Abdominals comprise the muscle group that is the most difficult to define, and are among those that are most sought-after aesthetically. Will we get a 6-pack using a muscular electrostimulation system? In this post we will answer that question, and talk
Avoids the loss of muscle mass during slimming diets with electrostimulation
Training with electrostimulation enhances results for fat loss, while maximising your maintenance or increase in muscle mass. Whether you are considering starting an exercise programme to lose weight or you are an exercise professional, it is important to be clear about
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